近期在清理自己面對生存恐懼的議題，並找出為何要對自己那麼苛刻的原因。
我在過去有個階段，會過度努力或是過度付出，直到身體出了問題，我才停下來，好好重新修復自己。
那些卡在身體裡的情緒，藉由我伴侶的激將大法將它逼出來，結果「哇——」ㄧ聲在我的情緒炸完後，我宛若重生，便開始翻閱〈脈輪全書〉的海底輪篇章。
在多次伴侶陪伴的覺察下，我覺察到原來生殖輪居住著一位浴血女人（原生家庭的影響），它有著極大的生存恐懼，這不僅影響著我如何看待我的關係，也影響著過去我是如何以生存的的恐懼，或是以藉由他人肯定、世俗成就來創造自我價值。
所有的恐懼都會造成海底輪堵塞，在自我清理療癒後。我畫下子宮，並宣示著，我會好好的愛我自己的身體，好好的執行下當下的事，好好的畫一幅畫，好好的吃吃飯，並不依戀，不上癮，看看自己擁有什麼，並好好表達感謝，重新好好養護自己的身體與子宮，好好的踏實生活，對自己說「我好棒！」
水粉、壓克力、雨露麻
我在過去有個階段，會過度努力或是過度付出，直到身體出了問題，我才停下來，好好重新修復自己。
那些卡在身體裡的情緒，藉由我伴侶的激將大法將它逼出來，結果「哇——」ㄧ聲在我的情緒炸完後，我宛若重生，便開始翻閱〈脈輪全書〉的海底輪篇章。
在多次伴侶陪伴的覺察下，我覺察到原來生殖輪居住著一位浴血女人（原生家庭的影響），它有著極大的生存恐懼，這不僅影響著我如何看待我的關係，也影響著過去我是如何以生存的的恐懼，或是以藉由他人肯定、世俗成就來創造自我價值。
所有的恐懼都會造成海底輪堵塞，在自我清理療癒後。我畫下子宮，並宣示著，我會好好的愛我自己的身體，好好的執行下當下的事，好好的畫一幅畫，好好的吃吃飯，並不依戀，不上癮，看看自己擁有什麼，並好好表達感謝，重新好好養護自己的身體與子宮，好好的踏實生活，對自己說「我好棒！」
水粉、壓克力、雨露麻
Recently, I have been addressing my fears of survival and trying to understand why I am so harsh on myself. In the past, there was a period when I would overexert myself or give too much until my body started to have problems, and only then did I stop to properly heal myself.
The emotions trapped in my body were brought to the surface by my partner's encouragement, and after a burst of emotional release, I felt as if I was reborn. I then began to explore the chapter on the root chakra in "The Complete Book of Chakras." Through multiple moments of awareness with my partner, I realized that the sacral chakra housed a wounded woman (influenced by my family of origin) who harbored immense fears of survival.
This not only affected how I viewed my relationships but also shaped how I previously created my self-worth through the fear of survival or by seeking validation from others and achieving societal success.All fears can lead to blockages in the root chakra. After self-cleansing and healing, I drew a uterus and declared that I would love my body well, carry out my current tasks diligently, create art, eat well, and not cling or become addicted. I would appreciate what I have and express gratitude, taking good care of my body and uterus, living groundedly, and telling myself, "I am amazing!"
Watercolor, acrylic, dew.
